Tag: mental health

3 Weeks Postpartum

3 Weeks Postpartum

It’s been just over three weeks since Fern made her way into the world. Presently, I’m sat in Caffe Nero (aka my office) looking across to a pair of well dressed, contented looking mothers breastfeeding their babies over a coffee and a chat.  In contrast, […]

Self Care

Self Care

Some days, you just have to take a step back and think about the essentials. Worries and preoccupations about life and distractions such as social media or family can be so overwhelming that you end up having a worse day because you haven’t looked after […]

13th June 2017

13th June 2017

Things I have learnt this last week or so: Despite feeling enormously sorry for myself I can still get on with productive things Trying to edge a straight line when painting a (terribly) woodchip papered wall should be a form of punishment for those who […]

Taming the Beast

Taming the Beast

Anxiety: Taming the Beast The weather recently has been all over the place, and I have certainly felt under it. From thunder storms to glorious sunshine, my moods have reflected all the Welsh weather has thrown our way. For me, the erratic meteorological conditions of […]