Tag: postnatal depression

3 Weeks Postpartum

3 Weeks Postpartum

It’s been just over three weeks since Fern made her way into the world. Presently, I’m sat in Caffe Nero (aka my office) looking across to a pair of well dressed, contented looking mothers breastfeeding their babies over a coffee and a chat.  In contrast, […]

Self Care

Self Care

Some days, you just have to take a step back and think about the essentials. Worries and preoccupations about life and distractions such as social media or family can be so overwhelming that you end up having a worse day because you haven’t looked after […]